Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 237.6 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 29.3 mg |
Sodium | 306.7 mg |
Potassium | 179.8 mg |
Total Carbohydrate | 43.6 g |
Dietary Fiber | 2.5 g |
Sugars | 19.5 g |
Protein | 4.6 g |
Vitamin A | 2.5 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 3.9 % |
Vitamin D | 1.3 % |
Vitamin E | 1.5 % |
Calcium | 7.2 % |
Copper | 2.0 % |
Folate | 5.7 % |
Iron | 7.9 % |
Magnesium | 2.0 % |
Manganese | 1.7 % |
Niacin | 10.2 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 5.7 % |
Riboflavin | 10.4 % |
Selenium | 0.5 % |
Thiamin | 11.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Bread
View the full Avocado Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Bread
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
69 calories of Granulated Sugar, (0.09 cup)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
19 calories of Half and Half Cream, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Avocado Bread
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
69 calories of Granulated Sugar, (0.09 cup)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
19 calories of Half and Half Cream, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Kosher Salt, (0.06 tsp)
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