Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 251.6 mg |
| Sodium | 928.2 mg |
| Potassium | 799.5 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.9 g |
| Protein | 33.1 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 31.8 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 29.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.7 % |
| Copper | 20.0 % |
| Folate | 5.9 % |
| Iron | 27.0 % |
| Magnesium | 13.7 % |
| Manganese | 19.0 % |
| Niacin | 29.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 25.9 % |
| Riboflavin | 6.4 % |
| Selenium | 68.2 % |
| Thiamin | 6.2 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Country Shrimp Boil
View the full Low Country Shrimp Boil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Country Shrimp Boil
126 calories of Jimmy Dean pork sausage hot, (1.26 oz)
112 calories of Shrimp, cooked, (4 oz)
56 calories of Corn on the Cob, Sweet Corn, Medium Ear, (62.50 gram(s))
30 calories of Potato, raw, (43.51 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
Calories per serving of Low Country Shrimp Boil
126 calories of Jimmy Dean pork sausage hot, (1.26 oz)
112 calories of Shrimp, cooked, (4 oz)
56 calories of Corn on the Cob, Sweet Corn, Medium Ear, (62.50 gram(s))
30 calories of Potato, raw, (43.51 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
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