Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 130.1
Total Fat 9.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 93.0 mg
Sodium 43.5 mg
Potassium 160.0 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.2 g
Sugars 3.1 g
Protein 6.9 g
Vitamin A 10.9 %
Vitamin B-12 4.0 %
Vitamin B-6 4.5 %
Vitamin C 24.0 %
Vitamin D 5.0 %
Vitamin E 18.7 %
Calcium 4.8 %
Copper 2.8 %
Folate 4.4 %
Iron 6.7 %
Magnesium 11.5 %
Manganese 3.1 %
Niacin 1.5 %
Pantothenic Acid 3.1 %
Phosphorus 6.7 %
Riboflavin 6.5 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Green Tomato

View the full Fried Green Tomato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Green Tomato

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

14 calories of Green Tomatoes, (0.50 medium)


Nutrition & Calorie Comments  

I've heard of this, but never had them. It was simple and delicious. Instead of flour I used crushed Fiber 1 cereal (diabetic), much better for me and a sweeter taste.