Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 109.5 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 53.8 mg |
Sodium | 218.2 mg |
Potassium | 132.4 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 0.3 g |
Sugars | 2.0 g |
Protein | 4.6 g |
Vitamin A | 4.4 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.3 % |
Vitamin D | 4.4 % |
Vitamin E | 0.3 % |
Calcium | 5.9 % |
Copper | 0.1 % |
Folate | 1.3 % |
Iron | 1.2 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 9.5 % |
Riboflavin | 2.7 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Coconut Muffins with Stevia in the Raw
View the full Blueberry Coconut Muffins with Stevia in the Raw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Coconut Muffins with Stevia in the Raw
48 calories of Coconut flour, (0.13 cup)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
15 calories of Egg, fresh, whole, raw, (0.21 large)
7 calories of blueberrys, (0.08 cup)
6 calories of Dairy, Milk - Whole - 1 cup, (0.04 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Stevia in the Raw, (1 gram(s))
Calories per serving of Blueberry Coconut Muffins with Stevia in the Raw
48 calories of Coconut flour, (0.13 cup)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
15 calories of Egg, fresh, whole, raw, (0.21 large)
7 calories of blueberrys, (0.08 cup)
6 calories of Dairy, Milk - Whole - 1 cup, (0.04 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Stevia in the Raw, (1 gram(s))
Calories in Similar Recipes
- high protein, gluten free bread
- I omitted the icing and added raisins and included Halle's optional walnuts for a muffin with the taste...
-
Gluten-Free Baked Goods Recipe by Carrol, Huntington Beach, CA
- I really like the taste of these light biscuits and have made it a low calorie version by adding 1/8...