Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 24.2 mg |
| Sodium | 469.0 mg |
| Potassium | 164.1 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.4 g |
| Protein | 8.9 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.7 % |
| Copper | 1.3 % |
| Folate | 1.8 % |
| Iron | 7.3 % |
| Magnesium | 1.1 % |
| Manganese | 3.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuff Green Pepper Soup
View the full Stuff Green Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuff Green Pepper Soup
72 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (0.94 oz)
13 calories of Hunt's Diced Tomatoes, (0.21 cup)
10 calories of tomato suace, (0.12 cup)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (0.24 serving)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Beef Broth - Swanson Low Sodium, (0.24 cup)
1 calories of Oregano, ground, (0.09 tbsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Stuff Green Pepper Soup
72 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (0.94 oz)
13 calories of Hunt's Diced Tomatoes, (0.21 cup)
10 calories of tomato suace, (0.12 cup)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (0.24 serving)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Beef Broth - Swanson Low Sodium, (0.24 cup)
1 calories of Oregano, ground, (0.09 tbsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)