Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.1
Total Fat 5.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 53.6 mg
Sodium 108.1 mg
Potassium 263.4 mg
Total Carbohydrate 32.5 g
Dietary Fiber 3.3 g
Sugars 15.1 g
Protein 6.3 g
Vitamin A 5.6 %
Vitamin B-12 5.9 %
Vitamin B-6 2.3 %
Vitamin C 2.7 %
Vitamin D 8.8 %
Vitamin E 0.3 %
Calcium 13.5 %
Copper 1.4 %
Folate 2.3 %
Iron 6.8 %
Magnesium 7.2 %
Manganese 3.7 %
Niacin 0.3 %
Pantothenic Acid 2.1 %
Phosphorus 15.2 %
Riboflavin 8.6 %
Selenium 2.1 %
Thiamin 9.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ruby's Baked Apple Oatmeal

View the full Ruby's Baked Apple Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ruby's Baked Apple Oatmeal

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

21 calories of Milk, nonfat, (0.25 cup)

19 calories of Butter, unsalted, (0.19 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)


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