Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 111.2
Total Fat 4.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 26.1 mg
Sodium 354.4 mg
Potassium 215.2 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 10.2 g
Vitamin A 8.2 %
Vitamin B-12 6.5 %
Vitamin B-6 5.0 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 9.8 %
Copper 4.0 %
Folate 2.9 %
Iron 7.0 %
Magnesium 3.3 %
Manganese 5.3 %
Niacin 7.1 %
Pantothenic Acid 2.0 %
Phosphorus 4.2 %
Riboflavin 4.8 %
Selenium 5.5 %
Thiamin 3.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna with Beef & Turkey

View the full Lasagna with Beef & Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna with Beef & Turkey

43 calories of Ground beef, lean, (0.58 oz)

23 calories of Turkey, Ground turkey, 93% lean, (0.58 oz)

14 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.08 cup)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Wonton wrappers (includes egg roll wrappers), (0.50 wrapper, wonton (3-1/2" square))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Zucchini, (0.04 cup, sliced)

1 calories of Oregano, ground, (0.17 tsp)


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