Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 111.2 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 26.1 mg |
Sodium | 354.4 mg |
Potassium | 215.2 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.0 g |
Sugars | 1.9 g |
Protein | 10.2 g |
Vitamin A | 8.2 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 9.8 % |
Copper | 4.0 % |
Folate | 2.9 % |
Iron | 7.0 % |
Magnesium | 3.3 % |
Manganese | 5.3 % |
Niacin | 7.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.2 % |
Riboflavin | 4.8 % |
Selenium | 5.5 % |
Thiamin | 3.1 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna with Beef & Turkey
View the full Lasagna with Beef & Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna with Beef & Turkey
43 calories of Ground beef, lean, (0.58 oz)
23 calories of Turkey, Ground turkey, 93% lean, (0.58 oz)
14 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.08 cup)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Wonton wrappers (includes egg roll wrappers), (0.50 wrapper, wonton (3-1/2" square))
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Oregano, ground, (0.17 tsp)
Calories per serving of Lasagna with Beef & Turkey
43 calories of Ground beef, lean, (0.58 oz)
23 calories of Turkey, Ground turkey, 93% lean, (0.58 oz)
14 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.08 cup)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Wonton wrappers (includes egg roll wrappers), (0.50 wrapper, wonton (3-1/2" square))
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Oregano, ground, (0.17 tsp)
Calories in Similar Recipes
- A quick dinner the whole family will enjoy.
- This is so easy, you'll be ready to eat in no time!
- A wonderfully filling recipe.
- Fast, Easy and Delicious!
- An easy, fast, and lower fat version of this restaurant favorite.
- Cheap, fast & tasty!
- Tired of the same ol', same ol' meatloaf? Try this delicous original recipe and you'll want to make...
- A layered taco dish that is too perfect!
- crock pot chili
- From Simply Colorado Too! More Nutritious Recipes for Busy People
- Crockpot Main Dish