Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.6
Total Fat 8.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 60.8 mg
Sodium 365.6 mg
Potassium 350.1 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.5 g
Sugars 7.9 g
Protein 14.2 g
Vitamin A 15.4 %
Vitamin B-12 1.0 %
Vitamin B-6 6.1 %
Vitamin C 38.8 %
Vitamin D 1.3 %
Vitamin E 4.8 %
Calcium 1.8 %
Copper 5.6 %
Folate 2.7 %
Iron 5.5 %
Magnesium 3.8 %
Manganese 6.4 %
Niacin 4.4 %
Pantothenic Acid 1.0 %
Phosphorus 4.2 %
Riboflavin 4.1 %
Selenium 2.3 %
Thiamin 1.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole30 Paleo Meatloaf

View the full Whole30 Paleo Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole30 Paleo Meatloaf

80 calories of *93% Lean ground beef, (2 oz)

26 calories of nature's eats blanched almond flour, (0.04 cup)

20 calories of Dates, (0.04 cup, pitted, chopped)

18 calories of Tomato Paste, (0.13 can (6 oz))

11 calories of Organic Valley Ghee Butter, (0.25 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Onions, raw, (0.06 small)

2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))

1 calories of Garlic, (0.25 clove)

1 calories of Peppers, sweet, red, fresh, (0.03 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of 1 Med. Green Bell Pepper, (0.03 serving)

1 calories of Paprika, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Apple Cider Vinegar, Bragg's Organic, (0.25 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)

0 calories of Italian Seasoning (SPICE), (0.02 tbsp)


No nutrition or calorie comments found.