Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 66.0 mg |
| Sodium | 480.4 mg |
| Potassium | 254.2 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 5.7 g |
| Sugars | 9.2 g |
| Protein | 36.7 g |
| Vitamin A | 108.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.0 % |
| Copper | 1.3 % |
| Folate | 2.7 % |
| Iron | 5.9 % |
| Magnesium | 1.3 % |
| Manganese | 3.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.5 % |
| Thiamin | 1.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic low-fat Turkey Chili with beans
View the full Organic low-fat Turkey Chili with beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic low-fat Turkey Chili with beans
144 calories of Natures Promise 99% Fat Free Ground Turkey, (4.80 oz)
30 calories of Westbrae Natural - Organic Chili Beans, (0.30 serving)
30 calories of Beans - Kidney - Westbrae - Organic, (0.15 cup)
17 calories of Apple - Gala Apple - Apples, raw, gala, with skin - Per USDA, (30 gram)
14 calories of Cal-Organic Peeled Baby Carrots, (1.10 oz)
12 calories of Onions, raw, (32.80 grams)
9 calories of Natures Promise Organic Chili Seasoning, (0.70 tsp)
6 calories of Taste of inspirations mild Pico de Gallo salsa, (2.40 tbsp)
3 calories of Celery, raw, (16.15 grams)
2 calories of New Spice World Premium Minced Squeeze Garlic Fat Free, (0.30 tsp)
1 calories of Ragu Simply Traditional no sugar 100%Olive oil, (0.05 cup)
0 calories of Zephyrhills 100% natural spring water 16.9, (1.60 oz)
Calories per serving of Organic low-fat Turkey Chili with beans
144 calories of Natures Promise 99% Fat Free Ground Turkey, (4.80 oz)
30 calories of Westbrae Natural - Organic Chili Beans, (0.30 serving)
30 calories of Beans - Kidney - Westbrae - Organic, (0.15 cup)
17 calories of Apple - Gala Apple - Apples, raw, gala, with skin - Per USDA, (30 gram)
14 calories of Cal-Organic Peeled Baby Carrots, (1.10 oz)
12 calories of Onions, raw, (32.80 grams)
9 calories of Natures Promise Organic Chili Seasoning, (0.70 tsp)
6 calories of Taste of inspirations mild Pico de Gallo salsa, (2.40 tbsp)
3 calories of Celery, raw, (16.15 grams)
2 calories of New Spice World Premium Minced Squeeze Garlic Fat Free, (0.30 tsp)
1 calories of Ragu Simply Traditional no sugar 100%Olive oil, (0.05 cup)
0 calories of Zephyrhills 100% natural spring water 16.9, (1.60 oz)
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