Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 561.3 | Total Fat | 30.3 g |
---|---|
Saturated Fat | 12.5 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 10.6 g |
Cholesterol | 119.3 mg |
Sodium | 653.0 mg |
Potassium | 481.6 mg |
Total Carbohydrate | 43.1 g |
Dietary Fiber | 1.8 g |
Sugars | 3.9 g |
Protein | 28.3 g |
Vitamin A | 6.2 % | Vitamin B-12 | 37.4 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 2.8 % |
Vitamin D | 9.4 % |
Vitamin E | 6.0 % |
Calcium | 32.7 % |
Copper | 19.1 % |
Folate | 32.8 % |
Iron | 23.8 % |
Magnesium | 14.7 % |
Manganese | 22.5 % |
Niacin | 38.3 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 41.8 % |
Riboflavin | 36.6 % |
Selenium | 65.2 % |
Thiamin | 40.5 % |
Zinc | 30.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss Mushroom Beef Casserole
View the full Swiss Mushroom Beef Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss Mushroom Beef Casserole
179 calories of Egg Noodles, enriched, (46.88 grams)
165 calories of Ground beef, lean, (62.50 grams)
102 calories of Swiss Cheese, (0.25 cup, shredded)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)
19 calories of Milk, 3.25%, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Swiss Mushroom Beef Casserole
179 calories of Egg Noodles, enriched, (46.88 grams)
165 calories of Ground beef, lean, (62.50 grams)
102 calories of Swiss Cheese, (0.25 cup, shredded)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)
19 calories of Milk, 3.25%, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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Nutrition & Calorie Comments