Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 261.2 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 72.5 mg |
Sodium | 387.5 mg |
Potassium | 622.7 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 7.0 g |
Sugars | 10.5 g |
Protein | 27.7 g |
Vitamin A | 439.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 29.9 % |
Vitamin C | 581.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 10.8 % |
Copper | 12.8 % |
Folate | 14.4 % |
Iron | 26.2 % |
Magnesium | 11.4 % |
Manganese | 29.5 % |
Niacin | 8.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 7.0 % |
Riboflavin | 6.4 % |
Selenium | 2.1 % |
Thiamin | 12.5 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole30 Stuffed Peppers
View the full Whole30 Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole30 Stuffed Peppers
130 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (112 gram(s))
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
33 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.75 tsp)
21 calories of Butternut Squash, (0.25 cup, cubes)
18 calories of Kale, (0.50 cup, chopped)
7 calories of Onions, raw, (0.25 small)
6 calories of Hunt's Tomatoes Paste, (0.50 tbsp)
1 calories of Garlic, cooked (1 clove / serving), (0.50 serving)
0 calories of Chili powder, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Whole30 Stuffed Peppers
130 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (112 gram(s))
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
33 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.75 tsp)
21 calories of Butternut Squash, (0.25 cup, cubes)
18 calories of Kale, (0.50 cup, chopped)
7 calories of Onions, raw, (0.25 small)
6 calories of Hunt's Tomatoes Paste, (0.50 tbsp)
1 calories of Garlic, cooked (1 clove / serving), (0.50 serving)
0 calories of Chili powder, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Beef stir fry made with diet ground beef
Nutrition & Calorie Comments