Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.3
Total Fat 8.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.0 g
Cholesterol 50.4 mg
Sodium 350.1 mg
Potassium 717.7 mg
Total Carbohydrate 24.9 g
Dietary Fiber 2.8 g
Sugars 1.0 g
Protein 19.7 g
Vitamin A 0.7 %
Vitamin B-12 26.9 %
Vitamin B-6 30.3 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.8 %
Copper 11.1 %
Folate 6.7 %
Iron 16.4 %
Magnesium 11.6 %
Manganese 11.7 %
Niacin 18.0 %
Pantothenic Acid 5.6 %
Phosphorus 20.9 %
Riboflavin 12.1 %
Selenium 27.4 %
Thiamin 11.3 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hubby's stew

View the full Hubby's stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hubby's stew

114 calories of Beef, top sirloin, (2 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

31 calories of Canola Oil, (0.25 tbsp)

15 calories of Corn Starch, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cilantro, dried, (0.06 tbsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.