Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 35.6 mg |
| Sodium | 321.2 mg |
| Potassium | 766.8 mg |
| Total Carbohydrate | 62.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 7.2 g |
| Protein | 22.7 g |
| Vitamin A | 73.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 52.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 5.2 % |
| Copper | 12.8 % |
| Folate | 12.9 % |
| Iron | 18.6 % |
| Magnesium | 12.3 % |
| Manganese | 20.4 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 6.9 % |
| Selenium | 1.9 % |
| Thiamin | 14.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OLSEN - Beef Noodle Casserole w/ Mixed Vegetables
View the full OLSEN - Beef Noodle Casserole w/ Mixed Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OLSEN - Beef Noodle Casserole w/ Mixed Vegetables
150 calories of Egg Noodles, No Yolks, Dumpling, 12 oz Bag/6 Servings, (1.50 oz)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
17 calories of Crushed Tomatoes, (53.13 grams)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Soup-Golden Mushroom-2.5 serv/can, (0.06 cup)
10 calories of Carrots, raw, (0.38 medium)
7 calories of Onions, raw, (0.13 large)
5 calories of Birdseye Frozen Whole Green Beans, (0.13 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Beef Broth - Swanson Low Sodium, (0.06 cup)
0 calories of Aldi Minced Garlic, (0.25 tsp)
Calories per serving of OLSEN - Beef Noodle Casserole w/ Mixed Vegetables
150 calories of Egg Noodles, No Yolks, Dumpling, 12 oz Bag/6 Servings, (1.50 oz)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
17 calories of Crushed Tomatoes, (53.13 grams)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Soup-Golden Mushroom-2.5 serv/can, (0.06 cup)
10 calories of Carrots, raw, (0.38 medium)
7 calories of Onions, raw, (0.13 large)
5 calories of Birdseye Frozen Whole Green Beans, (0.13 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Beef Broth - Swanson Low Sodium, (0.06 cup)
0 calories of Aldi Minced Garlic, (0.25 tsp)