Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.8
Total Fat 3.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 19.7 mg
Sodium 619.4 mg
Potassium 353.0 mg
Total Carbohydrate 18.6 g
Dietary Fiber 6.1 g
Sugars 2.1 g
Protein 13.0 g
Vitamin A 8.2 %
Vitamin B-12 0.1 %
Vitamin B-6 4.4 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 11.5 %
Copper 1.0 %
Folate 3.2 %
Iron 14.4 %
Magnesium 1.5 %
Manganese 3.9 %
Niacin 1.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 1.3 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Insta-Pot White Bean Chicken Chili

View the full Insta-Pot White Bean Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Insta-Pot White Bean Chicken Chili

35 calories of "Great Value" Pepper Jack Cheese, Sliced (1 slice), (0.50 serving)

34 calories of Great Value- Great Northern Bean, (0.19 cup)

34 calories of Cannellini Beans White Kidney Beans Bushs, (0.19 cup)

21 calories of Chicken Breast Tenders; Just Bare Chicken, (0.75 oz)

10 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.19 cup)

4 calories of Green Chili Peppers, canned, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))

2 calories of Garlic, (0.50 clove)

2 calories of Cumin seed, (0.25 tsp)


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