Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 281.7
Total Fat 15.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.6 g
Cholesterol 69.3 mg
Sodium 718.2 mg
Potassium 554.1 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.3 g
Sugars 5.2 g
Protein 23.4 g
Vitamin A 5.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 2.9 %
Copper 7.0 %
Folate 4.4 %
Iron 5.7 %
Magnesium 4.9 %
Manganese 11.4 %
Niacin 4.5 %
Pantothenic Acid 3.3 %
Phosphorus 4.5 %
Riboflavin 4.1 %
Selenium 1.5 %
Thiamin 3.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Curry (instant pot)

View the full Beef Curry (instant pot) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Curry (instant pot)

230 calories of Beaf Lean Stew Meat (Cooked), (2.67 oz)

26 calories of Tomato Sauce, (0.33 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

6 calories of Garlic, (1.33 clove)


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