Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.1 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 69.0 mg |
| Sodium | 318.6 mg |
| Potassium | 623.1 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 8.0 g |
| Protein | 14.8 g |
| Vitamin A | 60.6 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 91.2 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.9 % |
| Calcium | 8.2 % |
| Copper | 9.2 % |
| Folate | 16.0 % |
| Iron | 9.2 % |
| Magnesium | 9.0 % |
| Manganese | 10.8 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 17.3 % |
| Riboflavin | 16.5 % |
| Selenium | 14.2 % |
| Thiamin | 10.2 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Hot Curried Chicken Soup
View the full Keto Hot Curried Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Hot Curried Chicken Soup
69 calories of Heavy Whipping Cream, (0.67 fl oz)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
43 calories of Chicken stock, home-prepared, (0.50 cup)
17 calories of Turnips, (1 small)
17 calories of Cauliflower, raw, (0.67 cup)
12 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.33 serving)
4 calories of Green Onion (fresh-1 stalk), (1.33 serving)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Keto Hot Curried Chicken Soup
69 calories of Heavy Whipping Cream, (0.67 fl oz)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
43 calories of Chicken stock, home-prepared, (0.50 cup)
17 calories of Turnips, (1 small)
17 calories of Cauliflower, raw, (0.67 cup)
12 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.33 serving)
4 calories of Green Onion (fresh-1 stalk), (1.33 serving)
3 calories of Celery, raw, (0.17 cup, diced)
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