Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.4 mg |
| Sodium | 187.4 mg |
| Potassium | 242.2 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.1 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kat's Greek Salad
View the full Kat's Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kat's Greek Salad
60 calories of Olive Oil, extra virgin - Co-op Gold, (0.50 tbsp)
30 calories of saputo feta cheese (3cm cube), (0.38 serving)
8 calories of roma tomato (1), (0.63 serving)
7 calories of bell pepper, yellow, (0.13 serving)
4 calories of bell pepper, red, (0.13 serving)
4 calories of bell pepper, orange, (0.13 serving)
4 calories of cucumber, long english, (0.13 serving)
3 calories of Onion, red (1/2 medium), (0.13 serving)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
1 calories of oregano leaves, dried, (0.63 tsp)
Calories per serving of Kat's Greek Salad
60 calories of Olive Oil, extra virgin - Co-op Gold, (0.50 tbsp)
30 calories of saputo feta cheese (3cm cube), (0.38 serving)
8 calories of roma tomato (1), (0.63 serving)
7 calories of bell pepper, yellow, (0.13 serving)
4 calories of bell pepper, red, (0.13 serving)
4 calories of bell pepper, orange, (0.13 serving)
4 calories of cucumber, long english, (0.13 serving)
3 calories of Onion, red (1/2 medium), (0.13 serving)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
1 calories of oregano leaves, dried, (0.63 tsp)