Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 90.0 mg |
| Sodium | 516.8 mg |
| Potassium | 1,167.2 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 7.6 g |
| Sugars | 3.8 g |
| Protein | 20.8 g |
| Vitamin A | 87.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 89.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.9 % |
| Copper | 15.2 % |
| Folate | 12.5 % |
| Iron | 15.0 % |
| Magnesium | 16.2 % |
| Manganese | 25.2 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 16.1 % |
| Riboflavin | 6.4 % |
| Selenium | 1.5 % |
| Thiamin | 15.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Chicken Thighs with Roast Potatoes and Carrots
View the full Rosemary Chicken Thighs with Roast Potatoes and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Chicken Thighs with Roast Potatoes and Carrots
176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))
130 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (4 oz)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
2 calories of Garlic, (0.50 clove)
2 calories of Rosemary, dried, (0.38 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.25 serving)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Rosemary Chicken Thighs with Roast Potatoes and Carrots
176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))
130 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (4 oz)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
2 calories of Garlic, (0.50 clove)
2 calories of Rosemary, dried, (0.38 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.25 serving)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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