Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 242.5
Total Fat 17.1 g
Saturated Fat 2.9 g
Polyunsaturated Fat 9.1 g
Monounsaturated Fat 3.8 g
Cholesterol 88.8 mg
Sodium 700.9 mg
Potassium 238.7 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 19.0 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.9 %
Folate 0.9 %
Iron 5.3 %
Magnesium 1.2 %
Manganese 3.2 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad (easy)

View the full Chicken Salad (easy) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad (easy)

135 calories of Hellman's Real Mayonnaise, (1.50 tbsp)

100 calories of Swanson White Premium Chunk Chicken Breast with Rib Meat in Water (2.5 servings per 9.75oz can), (1.25 serving)

3 calories of Curry powder, (0.17 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Paprika, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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