Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 17.6 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 65.2 mg
Sodium 344.7 mg
Potassium 70.2 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.6 g
Sugars 3.5 g
Protein 4.4 g
Vitamin A 20.6 %
Vitamin B-12 1.4 %
Vitamin B-6 1.9 %
Vitamin C 83.8 %
Vitamin D 6.2 %
Vitamin E 1.6 %
Calcium 5.9 %
Copper 0.8 %
Folate 1.5 %
Iron 2.8 %
Magnesium 1.4 %
Manganese 1.6 %
Niacin 0.3 %
Pantothenic Acid 1.5 %
Phosphorus 3.7 %
Riboflavin 3.4 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Cream of Broccoli Soup

View the full Keto Cream of Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Cream of Broccoli Soup

164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))

19 calories of Brocolli raw, (0.60 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

7 calories of Kirkland Chicken Stock, (5.60 oz)


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