Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 432.4
Total Fat 31.7 g
Saturated Fat 14.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.4 g
Cholesterol 162.3 mg
Sodium 652.9 mg
Potassium 93.5 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.6 g
Sugars 2.9 g
Protein 31.9 g
Vitamin A 16.4 %
Vitamin B-12 7.5 %
Vitamin B-6 3.4 %
Vitamin C 2.9 %
Vitamin D 2.5 %
Vitamin E 14.8 %
Calcium 19.7 %
Copper 1.2 %
Folate 3.4 %
Iron 4.8 %
Magnesium 9.7 %
Manganese 2.0 %
Niacin 0.4 %
Pantothenic Acid 1.5 %
Phosphorus 14.3 %
Riboflavin 7.1 %
Selenium 4.8 %
Thiamin 1.1 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto French Onion Salisbury Steaks

View the full Keto French Onion Salisbury Steaks Recipe & Instructions
Submitted by: TERESAJOL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto French Onion Salisbury Steaks

160 calories of *93% Lean ground beef, (4 oz)

102 calories of Butter, unsalted, (1 tbsp)

75 calories of Provolone Cheese, (0.75 slice (1 oz))

61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Vegetable Broth, (0.25 cup)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

0 calories of *BRAGG Liquid Aminos, (0.25 tsp)


No nutrition or calorie comments found.