Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 275.5
Total Fat 24.8 g
Saturated Fat 15.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.0 g
Cholesterol 84.1 mg
Sodium 600.9 mg
Potassium 376.3 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.5 g
Sugars 3.8 g
Protein 8.2 g
Vitamin A 17.8 %
Vitamin B-12 3.5 %
Vitamin B-6 2.5 %
Vitamin C 1.9 %
Vitamin D 6.8 %
Vitamin E 2.4 %
Calcium 14.7 %
Copper 5.4 %
Folate 1.5 %
Iron 2.9 %
Magnesium 2.6 %
Manganese 2.1 %
Niacin 4.6 %
Pantothenic Acid 5.9 %
Phosphorus 11.5 %
Riboflavin 8.4 %
Selenium 7.0 %
Thiamin 2.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Rice Mushroom Risotto

View the full Cauliflower Rice Mushroom Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Rice Mushroom Risotto

156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))

51 calories of Butter, salted, (0.50 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Cauliflower Rice - Costco, (0.75 cup)

6 calories of Bone Broth Chicken, (0.19 cup)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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