Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 275.5 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 15.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 84.1 mg |
Sodium | 600.9 mg |
Potassium | 376.3 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 2.5 g |
Sugars | 3.8 g |
Protein | 8.2 g |
Vitamin A | 17.8 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 1.9 % |
Vitamin D | 6.8 % |
Vitamin E | 2.4 % |
Calcium | 14.7 % |
Copper | 5.4 % |
Folate | 1.5 % |
Iron | 2.9 % |
Magnesium | 2.6 % |
Manganese | 2.1 % |
Niacin | 4.6 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 11.5 % |
Riboflavin | 8.4 % |
Selenium | 7.0 % |
Thiamin | 2.0 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Rice Mushroom Risotto
View the full Cauliflower Rice Mushroom Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Rice Mushroom Risotto
156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Cauliflower Rice - Costco, (0.75 cup)
6 calories of Bone Broth Chicken, (0.19 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Cauliflower Rice Mushroom Risotto
156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Cauliflower Rice - Costco, (0.75 cup)
6 calories of Bone Broth Chicken, (0.19 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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