Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 455.9
Total Fat 38.7 g
Saturated Fat 12.3 g
Polyunsaturated Fat 9.5 g
Monounsaturated Fat 4.7 g
Cholesterol 203.4 mg
Sodium 856.3 mg
Potassium 54.9 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 26.1 g
Vitamin A 143.0 %
Vitamin B-12 0.2 %
Vitamin B-6 2.4 %
Vitamin C 0.5 %
Vitamin D 20.5 %
Vitamin E 0.3 %
Calcium 31.9 %
Copper 0.2 %
Folate 12.2 %
Iron 3.8 %
Magnesium 3.4 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 50.3 %
Riboflavin 0.2 %
Selenium 8.5 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Waffles

View the full Salmon Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Waffles

158 calories of Pink Salmon, Pink Beauty, 63g, (0.44 cup)

135 calories of Real Mayo, Hellmann's, 13g, (1.50 Tbsp)

100 calories of Butter, Land O'Lakes, Salted, 4g, (1 tbsp)

36 calories of Egg, Large, (0.50 serving)

21 calories of Pork Rinds, Lowrey's, Microwave, 1.75 oz/ 3.5 srv, (0.13 oz)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Onion powder, (0.25 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.50 tsp)


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