Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 784.2 mg |
| Potassium | 209.4 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 6.6 g |
| Sugars | 6.1 g |
| Protein | 11.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 91.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.0 % |
| Copper | 1.7 % |
| Folate | 41.6 % |
| Iron | 13.5 % |
| Magnesium | 2.8 % |
| Manganese | 8.6 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.9 % |
| Thiamin | 37.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked Macaroni, Cheese, nd cauliflowe Casserole
View the full baked Macaroni, Cheese, nd cauliflowe Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked Macaroni, Cheese, nd cauliflowe Casserole
235 calories of Creamette Elbow Macaroni-2/3 cup cooked, (0.75 cup)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
10 calories of Great Value - Canned Mushrooms - Pieces and Stems, (0.25 cup)
10 calories of Paprika, ground, (0.50 tsp)
0 calories of Salt (table), (0.25 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of creamy cheese sauce (Smoki48), (1 serving)
Calories per serving of baked Macaroni, Cheese, nd cauliflowe Casserole
235 calories of Creamette Elbow Macaroni-2/3 cup cooked, (0.75 cup)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
10 calories of Great Value - Canned Mushrooms - Pieces and Stems, (0.25 cup)
10 calories of Paprika, ground, (0.50 tsp)
0 calories of Salt (table), (0.25 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of creamy cheese sauce (Smoki48), (1 serving)