Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 339.1
Total Fat 26.7 g
Saturated Fat 7.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 10.5 g
Cholesterol 75.1 mg
Sodium 575.9 mg
Potassium 232.7 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 19.8 g
Vitamin A 10.3 %
Vitamin B-12 2.7 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 0.6 %
Calcium 29.6 %
Copper 0.1 %
Folate 1.7 %
Iron 1.9 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 4.1 %
Riboflavin 3.7 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Bread Roll

View the full Keto Bread Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Bread Roll

160 calories of nature's eats blanched almond flour, (0.25 cup)

106 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.33 cup)

43 calories of Cream Cheese, (0.44 oz)

16 calories of Egg, fresh, whole, raw, (0.22 large)

11 calories of Coconut flour, (0.03 cup)

3 calories of Buttermilk, (0.03 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.06 tsp)


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