Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 454.3
Total Fat 37.8 g
Saturated Fat 14.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.0 g
Cholesterol 236.8 mg
Sodium 862.6 mg
Potassium 117.4 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.2 g
Sugars 1.2 g
Protein 23.0 g
Vitamin A 16.8 %
Vitamin B-12 14.2 %
Vitamin B-6 7.5 %
Vitamin C 0.5 %
Vitamin D 12.0 %
Vitamin E 37.1 %
Calcium 56.4 %
Copper 0.7 %
Folate 6.7 %
Iron 13.1 %
Magnesium 23.7 %
Manganese 0.9 %
Niacin 0.5 %
Pantothenic Acid 1.6 %
Phosphorus 36.1 %
Riboflavin 16.1 %
Selenium 10.3 %
Thiamin 1.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty 90 Second Keto Bread (Microwaved)

View the full Tasty 90 Second Keto Bread (Microwaved) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty 90 Second Keto Bread (Microwaved)

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

114 calories of Parmesan Cheese, grated, (0.25 cup)

102 calories of Butter, salted, (1 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

5 calories of Garlic powder, (0.50 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Rosemary, (0.50 tsp)


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