Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 144.7 mg |
| Potassium | 24.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.7 % |
| Copper | 1.5 % |
| Folate | 1.1 % |
| Iron | 2.3 % |
| Magnesium | 2.0 % |
| Manganese | 9.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.6 % |
| Selenium | 8.0 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KS Multigrain Bread
View the full KS Multigrain Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KS Multigrain Bread
51 calories of Wheat flour, white, all-purpose, unenriched, (14 grams)
20 calories of Whole Wheat Flour, (0.05 cup)
6 calories of Wheat Berries, Nature's Earthly Choice Red Winter Wheat WG 1/4 C dry, (0.01 cup)
6 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.20 tbsp)
3 calories of Agave Nectar, Organic Blue Agave, Light, (0.05 tbsp)
3 calories of Tecate Beer, (0.02 serving)
3 calories of Vital wheat gluten, (0.75 grams)
2 calories of Wheat bran, crude, (0.75 grams)
0 calories of Kosher Salt, Morton Coarse , (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of KS Multigrain Bread
51 calories of Wheat flour, white, all-purpose, unenriched, (14 grams)
20 calories of Whole Wheat Flour, (0.05 cup)
6 calories of Wheat Berries, Nature's Earthly Choice Red Winter Wheat WG 1/4 C dry, (0.01 cup)
6 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.20 tbsp)
3 calories of Agave Nectar, Organic Blue Agave, Light, (0.05 tbsp)
3 calories of Tecate Beer, (0.02 serving)
3 calories of Vital wheat gluten, (0.75 grams)
2 calories of Wheat bran, crude, (0.75 grams)
0 calories of Kosher Salt, Morton Coarse , (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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