Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 132.8
Total Fat 6.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.0 g
Cholesterol 86.7 mg
Sodium 442.4 mg
Potassium 132.4 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.1 g
Sugars 1.7 g
Protein 14.7 g
Vitamin A 1.9 %
Vitamin B-12 29.8 %
Vitamin B-6 6.5 %
Vitamin C 0.3 %
Vitamin D 4.0 %
Vitamin E 0.9 %
Calcium 0.9 %
Copper 0.2 %
Folate 2.0 %
Iron 3.8 %
Magnesium 0.5 %
Manganese 0.5 %
Niacin 33.4 %
Pantothenic Acid 2.4 %
Phosphorus 3.0 %
Riboflavin 5.1 %
Selenium 74.0 %
Thiamin 0.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

53 calories of Kraft miracle whip regular, (1.33 tbsp)

47 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (0.67 serving)

26 calories of Hard Boiled Egg, (0.33 large)

6 calories of Eggs - Hard Boiled Whites - 1 Large Egg, (0.33 serving)

1 calories of Onions, raw, (0.33 slice, thin)

0 calories of Dill Relish, Heinz, (0.33 tbsp)


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