Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories 100.2
Total Fat 3.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 10.6 mg
Sodium 181.9 mg
Potassium 41.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.3 g
Sugars 8.0 g
Protein 2.1 g
Vitamin A 2.4 %
Vitamin B-12 16.3 %
Vitamin B-6 16.1 %
Vitamin C 8.3 %
Vitamin D 2.1 %
Vitamin E 10.8 %
Calcium 2.1 %
Copper 1.1 %
Folate 16.2 %
Iron 12.0 %
Magnesium 1.3 %
Manganese 10.4 %
Niacin 9.6 %
Pantothenic Acid 7.8 %
Phosphorus 2.9 %
Riboflavin 10.1 %
Selenium 1.0 %
Thiamin 9.4 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Bran Muffins

View the full Whole Wheat Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Bran Muffins

28 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.07 cup)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Canola Oil, (0.01 cup)

7 calories of Kellogg's All-Bran Buds Cereal, (0.03 cup (1 serving))

7 calories of Kellog's Complete All Bran Wheat Bran Flakes, (0.06 cup)

4 calories of Buttermilk - Powdered (Saco Cultured Buttermilk Blend), (0.22 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.08 tsp)


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