Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 585.6 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 75.0 mg |
| Sodium | 453.9 mg |
| Potassium | 1,278.6 mg |
| Total Carbohydrate | 78.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 9.9 g |
| Protein | 30.1 g |
| Vitamin A | 166.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 86.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 13.8 % |
| Copper | 4.5 % |
| Folate | 17.2 % |
| Iron | 18.4 % |
| Magnesium | 5.8 % |
| Manganese | 26.2 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.9 % |
| Selenium | 10.0 % |
| Thiamin | 12.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatball Stew
View the full Meatball Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatball Stew
240 calories of Groung Beef - 85% Lean (4 oz), (1 serving)
165 calories of Golden Idaho Potatoes- 1 medium potato- Green Giant, (1.50 serving)
103 calories of White Rice, long grain, cooked, (0.50 cup)
46 calories of Cooked Onion, (0.50 cup)
16 calories of Carrots, cooked, (1 carrot)
14 calories of Celery, cooked, (0.50 cup, diced)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
Calories per serving of Meatball Stew
240 calories of Groung Beef - 85% Lean (4 oz), (1 serving)
165 calories of Golden Idaho Potatoes- 1 medium potato- Green Giant, (1.50 serving)
103 calories of White Rice, long grain, cooked, (0.50 cup)
46 calories of Cooked Onion, (0.50 cup)
16 calories of Carrots, cooked, (1 carrot)
14 calories of Celery, cooked, (0.50 cup, diced)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
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