Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 408.5
Total Fat 17.8 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.3 g
Cholesterol 61.4 mg
Sodium 351.0 mg
Potassium 537.2 mg
Total Carbohydrate 39.7 g
Dietary Fiber 2.8 g
Sugars 5.0 g
Protein 21.4 g
Vitamin A 6.3 %
Vitamin B-12 33.5 %
Vitamin B-6 17.6 %
Vitamin C 10.1 %
Vitamin D 6.9 %
Vitamin E 4.8 %
Calcium 9.4 %
Copper 12.5 %
Folate 6.7 %
Iron 14.4 %
Magnesium 12.6 %
Manganese 22.7 %
Niacin 22.3 %
Pantothenic Acid 7.9 %
Phosphorus 23.7 %
Riboflavin 19.0 %
Selenium 52.4 %
Thiamin 6.7 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Sauce Macaroni

View the full Meat Sauce Macaroni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Sauce Macaroni

200 calories of Ground beef, lean, (75.75 grams)

148 calories of Macaroni, cooked, unenriched, (0.75 cup elbow shaped)

22 calories of Milk, 1%, (1.75 fl oz)

16 calories of Tomato Sauce, (0.21 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Butter, unsalted, (0.06 tbsp)

3 calories of Garlic, (0.63 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Flour, white, (0 cup)


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