Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 360.9 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 0.0 mg |
Sodium | 142.8 mg |
Potassium | 345.4 mg |
Total Carbohydrate | 42.7 g |
Dietary Fiber | 4.8 g |
Sugars | 2.3 g |
Protein | 10.8 g |
Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 48.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 2.4 % |
Copper | 5.1 % |
Folate | 5.9 % |
Iron | 18.7 % |
Magnesium | 5.4 % |
Manganese | 10.4 % |
Niacin | 14.0 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 5.6 % |
Riboflavin | 9.4 % |
Selenium | 1.0 % |
Thiamin | 18.3 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in samosa pie - veggie
View the full samosa pie - veggie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of samosa pie - veggie
116 calories of Flour - Gold medal all purpose flour, (0.29 cup)
73 calories of Beyond Meat - The Beyond Burger, (1 oz)
55 calories of Shortening, Crisco, (0.50 tbsp)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
39 calories of Potato, raw, (56.25 grams)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Corn Starch, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Cilantro, raw, (6.25 grams)
Calories per serving of samosa pie - veggie
116 calories of Flour - Gold medal all purpose flour, (0.29 cup)
73 calories of Beyond Meat - The Beyond Burger, (1 oz)
55 calories of Shortening, Crisco, (0.50 tbsp)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
39 calories of Potato, raw, (56.25 grams)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Corn Starch, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Cilantro, raw, (6.25 grams)
Calories in Similar Recipes
- A fish dish very similar to chicken or veal piccata.
Nutrition & Calorie Comments