Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 60.0 mg |
| Sodium | 215.8 mg |
| Potassium | 872.8 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 22.0 g |
| Protein | 23.2 g |
| Vitamin A | 164.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 6.8 % |
| Vitamin D | 145.0 % |
| Vitamin E | 51.5 % |
| Calcium | 72.1 % |
| Copper | 4.0 % |
| Folate | 3.2 % |
| Iron | 6.7 % |
| Magnesium | 6.5 % |
| Manganese | 20.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.5 % |
| Selenium | 0.4 % |
| Thiamin | 2.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Carrot Cake Smoothie
View the full Breakfast Carrot Cake Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Carrot Cake Smoothie
130 calories of ISOFemme Protein French Vanilla powder, (30 gram)
121 calories of Banana - fresh (Large), (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
26 calories of Carrots, raw, (0.50 cup, chopped)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Nutmeg, ground, (0.30 grams)
2 calories of Ginger, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Allspice, (0.30 grams)
Calories per serving of Breakfast Carrot Cake Smoothie
130 calories of ISOFemme Protein French Vanilla powder, (30 gram)
121 calories of Banana - fresh (Large), (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
26 calories of Carrots, raw, (0.50 cup, chopped)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Nutmeg, ground, (0.30 grams)
2 calories of Ginger, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Allspice, (0.30 grams)
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