Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.2
Total Fat 28.4 g
Saturated Fat 12.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 87.5 mg
Sodium 584.4 mg
Potassium 31.4 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.1 g
Sugars 3.5 g
Protein 26.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.6 %
Folate 1.0 %
Iron 12.7 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Chili

View the full Keto Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Chili

338 calories of 80/20 ground beef chuck, (5 oz)

22 calories of HEB Diced Tomatoes for Chili, (0.44 cup)

16 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.75 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic - minced (1 tsp), (0.38 serving)

1 calories of Wyler's Beef Cubes, (0.25 serving)


Nutrition & Calorie Comments  

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