Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.9 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 48.6 mg |
| Sodium | 1,055.2 mg |
| Potassium | 220.4 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.8 g |
| Protein | 20.7 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 26.3 % |
| Copper | 2.9 % |
| Folate | 1.8 % |
| Iron | 4.2 % |
| Magnesium | 3.8 % |
| Manganese | 2.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 18.6 % |
| Riboflavin | 8.3 % |
| Selenium | 7.9 % |
| Thiamin | 1.1 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ken's Flatbread Pizza
View the full Ken's Flatbread Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ken's Flatbread Pizza
150 calories of Stonefire Artisan Flatbread, (50 gram)
113 calories of Johnsonville All Natural Ground Mild Italian Sausage, (1.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
13 calories of Tomato Sauce, (0.17 cup)
3 calories of Canned Sliced Mushrooms (1/2 cup), (0.17 serving)
1 calories of bell pepper, red, sweet, raw, (3.08 gram(s))
0 calories of onions, raw, purple/red (1 slice), (0.03 oz)
Calories per serving of Ken's Flatbread Pizza
150 calories of Stonefire Artisan Flatbread, (50 gram)
113 calories of Johnsonville All Natural Ground Mild Italian Sausage, (1.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
13 calories of Tomato Sauce, (0.17 cup)
3 calories of Canned Sliced Mushrooms (1/2 cup), (0.17 serving)
1 calories of bell pepper, red, sweet, raw, (3.08 gram(s))
0 calories of onions, raw, purple/red (1 slice), (0.03 oz)
Nutrition & Calorie Comments