Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 463.2
Total Fat 30.6 g
Saturated Fat 9.7 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 13.2 g
Cholesterol 106.5 mg
Sodium 589.2 mg
Potassium 693.4 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.5 g
Sugars 10.0 g
Protein 30.6 g
Vitamin A 67.8 %
Vitamin B-12 10.2 %
Vitamin B-6 29.0 %
Vitamin C 37.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 6.8 %
Copper 4.8 %
Folate 10.1 %
Iron 10.9 %
Magnesium 10.5 %
Manganese 9.9 %
Niacin 26.3 %
Pantothenic Acid 7.8 %
Phosphorus 28.8 %
Riboflavin 17.3 %
Selenium 58.6 %
Thiamin 57.2 %
Zinc 25.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Roll Bowl

View the full Egg Roll Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Roll Bowl

337 calories of Ground Pork, (4 oz)

60 calories of Sesame Oil, (0.50 tbsp)

30 calories of Organic Coconut Liquid Aminos Bragg 1 tsp/5mL All Purpose Seasoning, (3 tsp)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

11 calories of Carrots, raw, (0.25 cup, grated)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Sriracha HOT Chili Sauce, (0.75 tsp)


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