Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 75.5
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 2.2 mg
Sodium 510.1 mg
Potassium 192.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.0 g
Sugars 3.1 g
Protein 3.3 g
Vitamin A 97.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.7 %
Copper 2.1 %
Folate 2.9 %
Iron 5.5 %
Magnesium 3.1 %
Manganese 6.2 %
Niacin 4.9 %
Pantothenic Acid 1.8 %
Phosphorus 2.3 %
Riboflavin 3.2 %
Selenium 0.6 %
Thiamin 5.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut squash soup

View the full Butternut squash soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut squash soup

28 calories of Flour - Gold medal all purpose flour, (0.07 cup)

13 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.86 cup)

11 calories of Carrots, raw, (0.21 cup, chopped)

9 calories of Butternut Squash, (0.11 cup, cubes)

7 calories of Butter, unsalted, (0.07 tbsp)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Garlic, (0.43 clove)

1 calories of Dill weed, dried, (0.07 tbsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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