Butternut squash soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 75.5
  • Total Fat: 0.9 g
  • Cholesterol: 2.2 mg
  • Sodium: 510.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Butternut squash soup calories by ingredient


Introduction

Warm and savory soup Warm and savory soup
Number of Servings: 14

Ingredients

    1 tbsp Butter, unsalted
    3 cup, chopped Carrots, raw
    1 cup, chopped Onions, raw
    6 clove Garlic
    12 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    1.5 cup, cubes Butternut Squash
    1.5 cup (8 fl oz) Water, tap
    1 cup Flour - Gold medal all purpose flour
    1 tbsp Dill weed, dried

Directions

He’s a large sauce pan over medium high heat with unsalted butter. Cook Mark cut butter carrots onion and garlic for 2 to 3 minutes. Add broth and squash heat to high and bring to boil 45 minutes. In a small bowl stir together water and flour at the soup and cook over high heat for 3 to 4 minutes until thickened and bubbly. Add dill weed and cook for 30 to 60 seconds stirring occasionally.

Serving Size: I cup

Number of Servings: 14

Recipe submitted by SparkPeople user EMBOYER3535.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Delicious, I never used Butternut squash in a soup before. - 6/4/21