Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 197.2
Total Fat 6.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.4 g
Cholesterol 100.4 mg
Sodium 2,626.3 mg
Potassium 1,162.7 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.3 g
Sugars 8.4 g
Protein 14.9 g
Vitamin A 67.5 %
Vitamin B-12 16.7 %
Vitamin B-6 8.9 %
Vitamin C 6.8 %
Vitamin D 4.0 %
Vitamin E 0.7 %
Calcium 27.0 %
Copper 35.8 %
Folate 9.3 %
Iron 19.8 %
Magnesium 8.7 %
Manganese 64.2 %
Niacin 55.2 %
Pantothenic Acid 7.9 %
Phosphorus 36.5 %
Riboflavin 18.6 %
Selenium 21.4 %
Thiamin 5.5 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Hot & Sour Soup

View the full Low Carb Hot & Sour Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Hot & Sour Soup

38 calories of Pork Chops (center cut pork loin), (0.80 oz)

29 calories of Egg, fresh, whole, raw, (0.40 large)

27 calories of Argo Cornstarch, (0.90 tbsp)

23 calories of Tofu, firm, (0.10 block)

19 calories of Bolthouse Farms Matchstick Carrots, (1.60 oz)

16 calories of Nakano Seasoned Rice Wine Vinegar (Original), (0.80 tbsp)

16 calories of Chicken Broth, (1.60 cup (8 fl oz))

11 calories of Baby Portabella Mushrooms, Sliced, (1.60 oz)

8 calories of Sesame Oil, (0.20 1tsp)

8 calories of Soy Sauce, (0.90 tbsp)

1 calories of Bamboo shoots, cooked, (0.10 cup (1/2" slices))

1 calories of Pepper, white, (0.20 tsp)

1 calories of Ginger Root, (0.60 tsp)


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