Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 363.1
Total Fat 11.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 626.5 mg
Potassium 382.4 mg
Total Carbohydrate 60.2 g
Dietary Fiber 7.4 g
Sugars 27.0 g
Protein 9.4 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 15.9 %
Vitamin D 9.4 %
Vitamin E 29.9 %
Calcium 47.5 %
Copper 3.4 %
Folate 1.2 %
Iron 15.5 %
Magnesium 12.8 %
Manganese 12.6 %
Niacin 16.4 %
Pantothenic Acid 0.8 %
Phosphorus 21.7 %
Riboflavin 6.4 %
Selenium 0.9 %
Thiamin 17.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked blueberry oatmeal

View the full Baked blueberry oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked blueberry oatmeal

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

95 calories of JIF creamy peanut butter, (1 tbsp)

64 calories of Honey, (1 tbsp)

41 calories of Blueberries, fresh, (0.50 cup)

11 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3 oz)

2 calories of Baking Powder, (1 tsp)


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