Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 389.9
Total Fat 6.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 21.8 mg
Sodium 618.4 mg
Potassium 284.9 mg
Total Carbohydrate 77.6 g
Dietary Fiber 1.8 g
Sugars 39.9 g
Protein 8.0 g
Vitamin A 5.4 %
Vitamin B-12 1.1 %
Vitamin B-6 1.6 %
Vitamin C 52.1 %
Vitamin D 2.1 %
Vitamin E 1.6 %
Calcium 12.3 %
Copper 6.0 %
Folate 9.0 %
Iron 4.7 %
Magnesium 4.7 %
Manganese 14.7 %
Niacin 2.8 %
Pantothenic Acid 2.5 %
Phosphorus 29.9 %
Riboflavin 16.8 %
Selenium 26.9 %
Thiamin 8.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Shortcake

View the full Strawberry Shortcake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Shortcake

306 calories of Cake, angelfood, (0.20 tube cake (10" dia, 4-3/8" high))

54 calories of Heavy Whipping Cream, (0.13 cup, whipped)

26 calories of Strawberries, frozen, unsweetened, (0.13 package (20 oz))

1 calories of Cool Whip Lite, (0.07 serving)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.07 Serving)


Nutrition & Calorie Comments  

This seems pretty high in calories to me for it to be "light". I only allow myself 450 calories for my entire dinner meal.......that would leave me with less then 100 calories for my entree, and any side dishes.