Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.3 mg |
| Potassium | 125.1 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.6 g |
| Protein | 2.8 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 6.5 % |
| Calcium | 1.5 % |
| Copper | 2.7 % |
| Folate | 1.1 % |
| Iron | 7.4 % |
| Magnesium | 1.6 % |
| Manganese | 6.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.1 % |
| Selenium | 0.9 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JO'S QUICK AND EASY PAN FRIED APPLE CRISP
View the full JO'S QUICK AND EASY PAN FRIED APPLE CRISP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JO'S QUICK AND EASY PAN FRIED APPLE CRISP
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
48 calories of Apples, fresh with skin, (0.67 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.33 serving)
5 calories of Flour, white, (0.01 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
Calories per serving of JO'S QUICK AND EASY PAN FRIED APPLE CRISP
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
48 calories of Apples, fresh with skin, (0.67 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.33 serving)
5 calories of Flour, white, (0.01 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
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