JO'S QUICK AND EASY PAN FRIED APPLE CRISP
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 169.4
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 30.3 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 4.7 g
- Protein: 2.8 g
View full nutritional breakdown of JO'S QUICK AND EASY PAN FRIED APPLE CRISP calories by ingredient
Introduction
QUICK AND EASY PAN FRIED APPLE CRISP!! QUICK AND EASY PAN FRIED APPLE CRISP!!Number of Servings: 3
Ingredients
-
2 MEDIUM APPLES PEALED, CORED, SLICED
1/2 TSP CINNAMON
1/2 TBSP SUGAR
1 TSP FLOUR
1 TSP SPLENDA
1 TSP MARGARIN
1/4 TSP VANILLA
3/4 CUP QUICK COOK OATS
Directions
MIX THE FOLLOWING INGREDIENTS:
APPLES
1/4 TSP CINNAMON
1/2 TBS SUGAR
1 TSP FLOUR
1 TSP SPLENDA
LET SIT WHILE YOU MELT IN A SKILLET A 1/2 TSP MARGARINE. ONCE MARGARINE IS MELTED, POUR APPLE MIXTURE INTO SKILLET AND COOK ON MED-LOW HEAT (COVERED) FOR ABOUT 5 MINUTES. TURN APPLES AND COOK FOR AN ADDITIONAL 5 MINUTES (COVERED).
WHILE APPLES COOK MIX THE REMAINING INGREDIENTS:
OATS
1/8 TSP CINNAMON
1 TBSP BROWN SUGAR
1/4 TSP VANILLA
1/2 TSP MARGARINE
POUR THE OAT MIXTURE ON THE APPLES AND COVER. COOK FOR ABOUT 2 MINUTES AND FLIP THE MIXTURE. COVER AND COOK FOR A REMAINING 2-3 MINUTES.
MAKES 3 SERVINGS. YOU CAN ADD ICE CREAM IF YOU WISH, BUT BEWARE OF THOSE ADDED CALORIES.
Number of Servings: 3
Recipe submitted by SparkPeople user JOGALLMAN.
APPLES
1/4 TSP CINNAMON
1/2 TBS SUGAR
1 TSP FLOUR
1 TSP SPLENDA
LET SIT WHILE YOU MELT IN A SKILLET A 1/2 TSP MARGARINE. ONCE MARGARINE IS MELTED, POUR APPLE MIXTURE INTO SKILLET AND COOK ON MED-LOW HEAT (COVERED) FOR ABOUT 5 MINUTES. TURN APPLES AND COOK FOR AN ADDITIONAL 5 MINUTES (COVERED).
WHILE APPLES COOK MIX THE REMAINING INGREDIENTS:
OATS
1/8 TSP CINNAMON
1 TBSP BROWN SUGAR
1/4 TSP VANILLA
1/2 TSP MARGARINE
POUR THE OAT MIXTURE ON THE APPLES AND COVER. COOK FOR ABOUT 2 MINUTES AND FLIP THE MIXTURE. COVER AND COOK FOR A REMAINING 2-3 MINUTES.
MAKES 3 SERVINGS. YOU CAN ADD ICE CREAM IF YOU WISH, BUT BEWARE OF THOSE ADDED CALORIES.
Number of Servings: 3
Recipe submitted by SparkPeople user JOGALLMAN.