Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 398.4 mg |
| Potassium | 603.5 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.5 g |
| Protein | 15.0 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 5.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 3.0 % |
| Calcium | 28.6 % |
| Copper | 21.8 % |
| Folate | 8.2 % |
| Iron | 4.6 % |
| Magnesium | 6.4 % |
| Manganese | 10.1 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 31.5 % |
| Riboflavin | 39.3 % |
| Selenium | 21.1 % |
| Thiamin | 17.1 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Mushroom Delight
View the full Portabella Mushroom Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Mushroom Delight
107 calories of Swiss Cheese, (1 slice (1 oz))
80 calories of Wonder Light-Reduced Calorie Hamburger Buns, (1 serving)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
26 calories of Portabella Mushrooms, (100 grams)
20 calories of Wishbone Red Wine Vinaigrette salad dressing, (0.50 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (1 tbsp chopped)
4 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.38 tbsp)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Portabella Mushroom Delight
107 calories of Swiss Cheese, (1 slice (1 oz))
80 calories of Wonder Light-Reduced Calorie Hamburger Buns, (1 serving)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
26 calories of Portabella Mushrooms, (100 grams)
20 calories of Wishbone Red Wine Vinaigrette salad dressing, (0.50 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (1 tbsp chopped)
4 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.38 tbsp)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
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