Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 760.9
Total Fat 54.3 g
Saturated Fat 23.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 22.7 g
Cholesterol 218.2 mg
Sodium 1,142.0 mg
Potassium 1,206.3 mg
Total Carbohydrate 21.7 g
Dietary Fiber 5.9 g
Sugars 1.0 g
Protein 48.5 g
Vitamin A 135.8 %
Vitamin B-12 83.4 %
Vitamin B-6 39.0 %
Vitamin C 45.5 %
Vitamin D 1.7 %
Vitamin E 13.4 %
Calcium 63.2 %
Copper 28.9 %
Folate 28.6 %
Iron 36.3 %
Magnesium 31.3 %
Manganese 51.6 %
Niacin 42.3 %
Pantothenic Acid 13.9 %
Phosphorus 60.5 %
Riboflavin 46.4 %
Selenium 58.5 %
Thiamin 20.0 %
Zinc 56.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in QCSAHP - Italian Meatloaf

View the full QCSAHP - Italian Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QCSAHP - Italian Meatloaf

299 calories of Ground beef, lean, (4 oz)

252 calories of Mozzarella Cheese, whole milk, (0.75 cup, shredded)

64 calories of Crushed Tomatoes, (198.45 grams)

60 calories of Olive Oil, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

5 calories of Bread crumbs, dry, grated, seasoned, (0.01 cup)

1 calories of Garlic, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Basil, (0.09 tbsp)

0 calories of Basil, (0.09 tbsp)


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