Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 315.5
Total Fat 7.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.0 g
Cholesterol 43.9 mg
Sodium 533.4 mg
Potassium 326.6 mg
Total Carbohydrate 26.7 g
Dietary Fiber 1.4 g
Sugars 3.4 g
Protein 33.6 g
Vitamin A 11.6 %
Vitamin B-12 44.9 %
Vitamin B-6 19.1 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 19.2 %
Copper 7.4 %
Folate 16.1 %
Iron 14.1 %
Magnesium 11.1 %
Manganese 13.7 %
Niacin 63.7 %
Pantothenic Acid 3.9 %
Phosphorus 27.3 %
Riboflavin 12.0 %
Selenium 123.4 %
Thiamin 13.2 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy tuna and macaroni

View the full Creamy tuna and macaroni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy tuna and macaroni

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

72 calories of Tuna, Canned in Water, drained, (3 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

18 calories of Ricotta cheese, fat-free, (1 oz)

15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Garlic, (0.50 clove)


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