Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 109.3
Total Fat 4.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 19.7 mg
Sodium 215.2 mg
Potassium 10.6 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.0 g
Sugars 5.4 g
Protein 12.5 g
Vitamin A 11.0 %
Vitamin B-12 0.4 %
Vitamin B-6 0.1 %
Vitamin C 0.5 %
Vitamin D 27.3 %
Vitamin E 0.0 %
Calcium 38.0 %
Copper 0.0 %
Folate 0.1 %
Iron 0.0 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Yogurt

View the full Low Carb Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Yogurt

89 calories of Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat, 1 cup, (0.89 serving)

17 calories of Instant NonFat Dry Milk, (0.07 cup)

4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))


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