Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 29.5 mg |
| Sodium | 180.0 mg |
| Potassium | 447.0 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 8.4 g |
| Sugars | 39.3 g |
| Protein | 14.2 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 52.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 51.3 % |
| Copper | 4.5 % |
| Folate | 8.0 % |
| Iron | 4.3 % |
| Magnesium | 9.5 % |
| Manganese | 62.3 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 16.5 % |
| Riboflavin | 16.5 % |
| Selenium | 1.1 % |
| Thiamin | 2.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peach/raspberry smoothies
View the full peach/raspberry smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peach/raspberry smoothies
150 calories of Yogurt, Yoplait Original Peach, (1 serving)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
60 calories of Raspberries, (1 cup)
Calories per serving of peach/raspberry smoothies
150 calories of Yogurt, Yoplait Original Peach, (1 serving)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
60 calories of Raspberries, (1 cup)
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