peach/raspberry smoothies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.3
  • Total Fat: 7.0 g
  • Cholesterol: 29.5 mg
  • Sodium: 180.0 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 14.2 g

View full nutritional breakdown of peach/raspberry smoothies calories by ingredient
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Quick snack after workout Quick snack after workout
Number of Servings: 1


    Frozen raspberries
    Peach yogurt
    2% milk


Add frozen raspberries to blender, add yogurt to blender, add milk to blender. Do not add any sugar or substitutes. Blend on high until mixed to desired consitency. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CAMIRONI.

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