Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.3 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 50.5 mg |
| Sodium | 665.0 mg |
| Potassium | 90.2 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.8 g |
| Protein | 26.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 16.3 % |
| Copper | 3.8 % |
| Folate | 1.2 % |
| Iron | 5.7 % |
| Magnesium | 2.1 % |
| Manganese | 7.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.3 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OPEN FACE TUNA MELT
View the full OPEN FACE TUNA MELT Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OPEN FACE TUNA MELT
80 calories of Kraft String-Ums Reduced Fat String Cheese, (1 serving)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
35 calories of Wasa Fiber Rye Crispbread 1 slice, (1 serving)
24 calories of Walnuts, (0.13 cup, in shell, edible yield (7 nuts))
16 calories of Raisins, (10 raisins)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Lemon Juice, (0.50 wedge yields)
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of OPEN FACE TUNA MELT
80 calories of Kraft String-Ums Reduced Fat String Cheese, (1 serving)
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
35 calories of Wasa Fiber Rye Crispbread 1 slice, (1 serving)
24 calories of Walnuts, (0.13 cup, in shell, edible yield (7 nuts))
16 calories of Raisins, (10 raisins)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Lemon Juice, (0.50 wedge yields)
0 calories of Dill weed, dried, (0.13 tsp)
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